Posted In: Coaches Blog

Core Strength Interval Conditioning

by: Greg Rehfeld

Core Strength Interval Conditioning classes are here!

Have you tried it yet?core-and-conditioning-a

Sweat, strengthen, and stabilize with bodyweight and core work targeting abs, glutes, and extremities. This class is a great compliment to any other workout program you are already doing.



Check it out this Thursday at 5:30pm.  Only $10 per session or you can get 10 sessions for $80.


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