Posted In: Coaches Blog

Core Strength Interval Conditioning

by: Greg Rehfeld

Core Strength Interval Conditioning classes are here!

Have you tried it yet?core-and-conditioning-a

Sweat, strengthen, and stabilize with bodyweight and core work targeting abs, glutes, and extremities. This class is a great compliment to any other workout program you are already doing.

 

core-and-conditioning-c

Check it out this Thursday at 5:30pm.  Only $10 per session or you can get 10 sessions for $80.

Comments

Leave a Reply

4903 GOLDEN QUAIL #120 SAN ANTONIO, TX 78240 | 210.254.6813 | info@crossfitmettle.com

Web Design & Development by The Creative Shamrock