Feeling like you need an energy boost? Time for you to go chat with Brittni! Brittni is part-owner, part-wizard! She does a lot behind the scenes to make sure Mettle runs smoothly, has a poppin' social media, and is constantly brainstorming new ways to make Mettle better.

Owner and Head Coach, CF-L1

Paul is truly the dad of CrossFit Mettle! As part-owner and Head Coach, Paul essentially lives at the gym. If you come in, he will likely be the first to greet you with a big smile on his face! He is dedicated to creating a welcoming environment at Mettle and helping every athlete achieve their goals.

Chas is our evening coach! She brings an incredible amount of knowledge to CrossFit Mettle. Chas is incredibly passionate about coaching athletes to be the best they can be - and makes sure they are safely executing standards every step of the way. 

Kat Shaw

Coach, CF-L1

Kat is another new mom at Mettle! She loves helping other new moms navigate postpartum fitness. She also typically coaches the AM crew!

Homer is one of Mettle's longtime coaches. You can usually find him with the 5am and 6am crew cracking a few jokes during the warm up! In addition to being a CrossFit coach, Homer also coaches middle school boys in football, track and field and is a teacher!